Intention vs Resolution

21 days into 2021 - Who here is already struggling to stick with that resolution from Jan 1? I see you, and it's ok! I've been there, too.

Over the years, I've either over promised and under delivered, or my heart just really wasn't in it to begin with. It's so easy to get caught up in the whole "New Year - New You" mentality, and cling on to what you think you're supposed to do. Change just for the sake of changing isn’t going to see us through.

Then add the rigidity of firmly deciding to do or not do something for a whole year on top of all that. Sounds kind of impossible, amiright?

Daily intentional living is so much easier for most folks I know. Intentions, like water, can flow with the unknown of what life may look like, or ask of you just around the corner; allowing us to reassess and shift our goals with more understanding, and less shame of "failure". Definitely a kind of compassion more of us could stand to have for ourselves.

Personally, I want to be more intentional with my time - managing it in a way that allows this mom, wife, and entrepreneur to feel more balanced at the end of the day. And all it's going to take is small steps forward every day, that'll eventually create ripples of big changes over time.

So what would you like to be more intentional with? The beauty is: You get to create, change, or release whatever you choose, and whenever it best serves you.

Heather Frame

✨ Energy Healer - Intuitive - Nurturer

🪴 Walking with others on their journey

https://www.thesacredglowstudio.com
Previous
Previous

Not for Everyone

Next
Next

Purpose Over Perfect